WHY YOU GET MORE ACNE IN THE WINTER?

December 26, 2022

Acne is a common skin condition experienced by most people at some point in their lives. It typically presents on the face, back or chest when hair follicles in the skin become blocked. In mild cases, blackheads or whiteheads can form on the skin, however, they can present as pus-filled spots or cysts which can become infected in more severe cases. These spots can leave scars on the skin, even when acne has cleared.

In the winter, acne can worsen because the skin is drier and lacks hydration. In response, it produces more sebum, an oily substance that lubricates the hair and the skin to stop it from drying out. Excess sebum plugs the hair follicles leading to the development of spots that can become infected and cause cysts.

Here is some Tips How to Prevent Acne During The Winter Time

Oil-free skin moisturizers can help, apply them to damp skin—for example, right after you get out of the shower—and they can lock in moisture and prevent your skin from overreacting to the stresses of dry winter weather. Covering your face with a scarf or some other form of protection when you’re outdoors. Cold and windy conditions can draw moisture out of your skin and promote inflammation. Using a mild skin cleanser and avoiding all exfoliating scrubs. Exfoliators can worsen the dryness caused by winter conditions.

Also, if you’re taking any medications for your acne, don’t stop. Switching up your skin care routines can make things worse. He also cautions against over-washing. It may be tempting to clean your skin more frequently to try to prevent breakouts, but this will only exacerbate the drying effects of winter, he says.

5 TIPS HOW TO TREAT ACNE DURING THE WINTER

#1 Moisturise regularly, particularly after showering

#2 Cleanse your skin regularly and don’t over-exfoliate

#3 Don’t take long hot showers

#4 Use a humidifier indoors

#5 Avoid make-up and skincare products that are oil-based or fragrant