LYMPHATIC MASSAGE : BENEFITS

Lymphatic face massage is a therapeutic massage technique that can improve the appearance of your skin by making it cleaner, smoother, and healthier. It can also help to depuff your face and reduce fine lines and wrinkles. The massage helps to improve circulation, promote lymphatic flow to remove excess fluid, and push toxins and waste from the lymph nodes. It is an amazing rejuvenating and slimming face massage because it eliminates excess fluids and toxins that accumulate in the tissues. In turn, it promotes blood circulation and strengthens muscles. 

Here are some tips and benefits  for lymphatic face massage:

1. Begin by applying a small amount of facial oil or massage cream to your fingertips.
2. Gently massage the oil or cream onto your skin using circular motions, starting from the center of your face and working outward.
3. Use gentle, upward strokes to massage the skin on your cheeks and forehead.
4. Use gentle, downward strokes to massage the skin on your neck.
5. Use gentle, outward strokes to massage the skin around your eyes.
6. Drink plenty of water after each massage session to help flush out toxins and waste products from your body.

written: by Aūxacann Team 11th of July 2023